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sounds of our coast

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Ocean Therapy

It’s important to take time to connect with nature and water. This connection can help shift our focus away from daily stresses and problems, allowing us to gain perspective and find a sense of calm.

Sounds of our coast: Ballyholme Sunrise
Sounds of our coast - Eaststrand Paddle
Sounds of our coast - Crawfordsburn Waves
Sounds of our coast - Surfing in Portrush
Sounds of our coast - Swimming on the Larne Shoreline